A 4 week Teen Yoga series in October at The Yoga Barn LLC at Varney Hill Farm in Gilmanton. Help your teen chill out! Let's teach our kids its OK to relax, find their zen & focus on inner peace. Ages 12+.
Yoga focused on our teens! A fun, safe space for mindfulness, breathing, poses & finding our center. We'll talk about & practice stress coping mechanisms, as well. $10/class if you pre-register, $15 drop in. Tuesdays 5-6pm October 8, 15, 22 & 29
